Learn 3 key crisis management tips to help your clients in private practice from a therapist and expert in safety planning. Get 1-1 support with professional consulting for a complex case you have.

You're doing a lot of heavy lifting to help your loved one, but haven't been prioritizing yourself at the expense of your own mental wellbeing. Regain some control and learn 10 techniques for self-care you can try to help you feel more supported and lighter.